Peace & HarmonyHealthבריאות
Health & wellness

Natural health, in the method of Dr. Christian Limoges

Dr. Christian Limoges ND, the naturopath from Quebec who founded Tahua, teaches a natural, simple and ancient way of healing: learn how the body works, eat and live according to it, cleanse and nourish, and let the body do what it was made to do.

I'm his student. I studied in his classes and seminars, and I have lived and taught his method for more than ten years. The products I offer follow his teachings and his method of healing.

— Reb Pinye Steinwurzel

Read, look around, take your time. Nothing to fill in until you choose to.

The philosophy

Start with the colon

“It is the bowel that must inevitably be treated first before any effective healing can occur.”— Dr. Bernard Jensen

In our society, the care of the bowel has become a subject overlooked. Hardly anyone mentions that slow-moving intestines and constipation can cause problems throughout the body. We live in an era of refined foods, chemical additives and pollutants of all kinds, which build up in our body tissues.

When the removal of metabolic waste (acids and toxins from food and stress) is held back, the colon becomes a battlefield between healthy substance and decaying waste, and the whole body feels it.

“I think there is only one real disease, auto-toxification… unless you proceed to clean your digestive system, you will never reach a radiant health.”— Dr. V.E. Irons

Our body keeps an average temperature of 98.6°F (37°C). When the bowel isn't working properly and waste stays in the warm, humid digestive tract, it ferments; if it finds no way out, it begins to circulate through the body. The tissues are nourished by the blood, and the blood is fed by the intestine: a clogged intestine means unclean blood, all the way to the organs.

Usually the symptoms are treated, but the real cause stays untreated: auto-toxification from poor eating and poor elimination. To help your body clear its toxins, we suggest you start with the colon.

The approach

  • Education first

    “Education prevents medication.” Understanding how the body works comes before anything else.

  • Food as medicine

    What you eat and drink every day is the foundation: simple, natural and whole.

  • Cleanse and nourish

    Help the body clear what burdens it, then give it what it needs to rebuild.

  • Body, emotions, spirit

    Healing goes from the physical to the emotional and the spiritual, together.

Signs your system may need help

  • Lack of energy
  • Gas and problems eliminating
  • Poor concentration
  • Sore and stiff joints
  • Excess weight
  • Problematic skin
  • Anxiety and low mood
  • Indigestion
  • Frequent colds
  • Bad breath
  • Headaches
  • Mood swings

Recognize a few? That's a good reason to learn more, and to talk with your doctor too.

From the booklet “Health First”

A message from Dr. Christian Limoges

Your body has been designed to be alkaline. I created the following menu after 28 years of clinical experience. I have seen it assist the body to heal and regenerate itself.

Each food, with its unique color, energizes, feeds and heals the body in its own way. Fruits feed the nervous system and the brain; vegetables are more structural foods: they feed the bones and muscles.

The body has been created by G-d. G-d is perfection; thus, the body is living perfection! You are a living being, so feed your body living foods.

The body is the healer!

— Dr. Christian Limoges ND, naturopath, founder of Tahua

The cleansing

Cleanse, then nourish

The idea is simple: first help the body clear what burdens it, starting with the colon; then give it living food to rebuild. Here is how the program works.

Vibrant, Action and Motion (Tahua)
🔒 The full program

The step-by-step cleansing program is for Health & wellness members, and comes with every consultation:

  • The daily cleansing routine, with your amounts
  • The cleansing drink: what goes in and when
  • A day, the healthy way: hour by hour
  • Getting started: the first three weeks
  • Recipes and the kitchen and shopping lists
  • Ask the health library: your questions answered from hundreds of hours of classes

The cleansing set

The products the cleansing drink uses, together. Look at each one; order only when you're ready.

  • Vibrant 6 oz.Vibrant 6 oz.$84.99
  • Motion 8 oz.Motion 8 oz.$49.99
  • Action 240 CapsAction 240 Caps$50.00
  • Immuni-TeaImmuni-Tea$45.00
Immuni-TEA herbal tea blend

Immuni-TEA · Herbal Tea Blend

  • An excellent anti-acid
  • A great source of minerals
  • Soothing and relaxing
The products

Browse every product

The natural products (Tahua and more) that follow Dr. Limoges' teachings. Open any one for its description and ingredients. Choose what you'd like, and only then send your order.

  • Action 100 caps
    Tahua

    Action 100 caps

    $19.99Can be ordered

    240 Capsules ACTION supports colon health and elimination. Great For Constipation & Colon health . Provides a good cleaning of the colon and small & large intestines* INGREDIENTS Cascara Sagrada Bark, Buckthorn Bark, Licorice Root, Ginger Root, Couch Grass, Chinese Rhubarb Root, Cayenne Fruit. Other Ingredients: Vegan Capsule HOW TO USE Adults: Start with one capsule in the morning and one at bedtime. Increase per one capsule when necessary, and decrease per 1 capsule when needed. Allow 6 to 12 hours for laxative effect to occur. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DR

  • Action 240 Caps
    Tahua

    Action 240 Caps

    $50.00In stock

    240 Capsules ACTION supports colon health and elimination. Great For Constipation & Colon health . Provides a good cleaning of the colon and small & large intestines* INGREDIENTS Cascara Sagrada Bark, Buckthorn Bark, Licorice Root, Ginger Root, Couch Grass, Chinese Rhubarb Root, Cayenne Fruit. Other Ingredients: Vegan Capsule HOW TO USE Adults: Start with one capsule in the morning and one at bedtime. Increase per one capsule when necessary, and decrease per 1 capsule when needed. Allow 6 to 12 hours for laxative effect to occur. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DR

  • Adreno 4 oz.
    Tahua

    Adreno 4 oz.

    $49.99In stock

    DESCRIPTION 4oz ADRENO supports adrenal glands, growth, reproduction and metabolism health*. GREAT FOR Adrenal health* INGREDIENTS Astragalus Root, Licorice Root Licorice, Bayberry Root Bark, Juniper Berry, Kelp Fronds, Alfalfa herb, Prickly Ash bark, Siberian Ginseng Root, Calendula flower, Fo-ti Root Other ingredients: Purified Water, Sugar Cane Alcohol. HOW TO USE Shake well. Take two droppers in the morning and two at bedtime. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARN

  • Alka+T 3 oz.
    Tahua

    Alka+T 3 oz.

    $29.99Can be ordered

    ALKA+T Soothing and alkalizing.* FOR EXTERNAL USE ONLY GREAT FOR Alkalizing.* INGREDIENTS BURDOCK ROOT (ARCTIUM LAPPA), WHITE OAK BARK (QUERCUS ALBA), PLANTAIN HERB (PLANTAGO SPP.), COMFREY LEAF (SYMPHYTUM OFFINALIS), BLACK WALNUT HULLS (JUGLANS NIGRA), MARSHMALLOW ROOT, WHITE WILLOW BARK, RED ROOT CEANOTHUS AMERICANUS, MINT. Add one teaspoon per cup. Simmer 5 to 8 minutes, set aside and let steep 10 to 15 minutes. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARNINGS FOR EXTERNA

  • Bilex 2 oz.
    Tahua

    Bilex 2 oz.

    $28.99Can be ordered

    BILEX contains herbs that are traditionally used to support healthy liver function.* GREAT FOR Liver health* INGREDIENTS Dandelion root, Milk thistle, seed, Oregon grape root, Black walnut hulls, Garlic, Bulb, Ginger root, Yellow dock root, Other Ingredients: Purified Water, Sugar Cane Alcohol. All ingredients are organic or wildcrafted. HOW TO USE Take 20 to 30 drops of extract in a small amount of water 3 to 4 times daily. Shake well before using. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVEN

  • Bilex 4 oz.
    Tahua

    Bilex 4 oz.

    $49.99In stock

    BILEX contains herbs that are traditionally used to support healthy liver function.* GREAT FOR Liver health* INGREDIENTS Dandelion root, Milk thistle, seed, Oregon grape root, Black walnut hulls, Garlic, Bulb, Ginger root, Yellow dock root, Other Ingredients: Purified Water, Sugar Cane Alcohol. All ingredients are organic or wildcrafted. HOW TO USE Take 20 to 30 drops of extract in a small amount of water 3 to 4 times daily. Shake well before using. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVEN

  • Bones 4 oz.
    Tahua

    Bones 4 oz.

    $49.99In stock

    DESCRIPTION 4oz BONES Supports bone health* GREAT FOR Tooth and Bone health, and Calcium absorption.* INGREDIENTS Kelp fronds, Horsetail grass, Alfalfa herb, Quassia bark, Witch hazel herb, Prickly ash, bark, Oat straw herb, Other Ingredients: Purified Water, Sugar Cane Alcohol *All ingredients are organic or wildcrafted. HOW TO USE Shake well. Take 30 drops in water or juice 2 times daily, or more as needed. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARNINGS Consult a healthc

  • Bones A 4 oz.
    Tahua

    Bones A 4 oz.

    $49.99In stock

    4 oz liquid calcium. The FDA does not allow to take this internally. Ingredients Comfrey Leaf, purified water, sugar cane alcohol How to use Shake well. For external use only. Warnings Do not use if safety cap is broken or missing. Keep out of reach of children. For external use only.

  • Peace & Harmony

    Booklet

    $20.00Can be ordered
  • BR/NR 2 oz.
    Tahua

    BR/NR 2 oz.

    $29.99Can be ordered

    4oz BRAIN+ (BR/NR) contains herbs to support the nervous system, improve concentration, memory and other nerve function*. GREAT FOR Concentration, nervous system health*. INGREDIENTS Gotu Kola Herb, Ginkgo Leaf, Siberian Ginseng Root, Skullcap Herb, Prickly Ash Bark, Other Ingredients: Purified Water, Sugar Cane Alcohol. HOW TO USE Shake well. Take 30 drops in water or juice, 2 times daily or more as needed. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARNINGS Consult a healthca

  • C-Food 180 caps
    Tahua

    C-Food 180 caps

    $44.99Can be ordered

    240 Vegicaps Cal-Food is an organic, plant source calcium derived from a unique south American algae containing significant amounts of calcium, magnesium and 73 other vital trace elements*. GREAT FOR Bones and Teeth health, Calcium supply*. INGREDIENTS Red Marine Algae. HOW TO USE Take 4 to 6 capsules daily with meal. Take more or less as needed. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARNINGS Do not use if safety cap is broken or missing. Keep out of reach of children.

  • C-Food 200 Caps
    Tahua

    C-Food 200 Caps

    $49.99Can be ordered

    240 Vegicaps Cal-Food is an organic, plant source calcium derived from a unique south American algae containing significant amounts of calcium, magnesium and 73 other vital trace elements*. GREAT FOR Bones and Teeth health, Calcium supply*. INGREDIENTS Red Marine Algae. HOW TO USE Take 4 to 6 capsules daily with meal. Take more or less as needed. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE USA FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. WARNINGS Do not use if safety cap is broken or missing. Keep out of reach of children.

Choosing here asks nothing of you. When you press “Order these”, the order form opens with them in it.

When you're ready

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Not sure which products are right for you? Start with a consultation.

Health & wellness membership

Everything for living the method, in one membership.

  • ✓ Ask the health library: speak or type your question, and get the answer drawn from hundreds of hours of classes
  • ✓ 5% off every natural product
  • ✓ Priority booking for a private consultation
  • ✓ Book a lecture and presentation for your group

Opening soon. The class recordings themselves stay private; you get the answers from them.

A lecture for your group

A talk with a presentation for a shul, school, women's group or organization: the body, food and lifestyle, with the Torah sources.

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This is education in a natural way of living, not a medical diagnosis or treatment. Keep working with your doctor, and tell them about any change you make.

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